Services
Pelvic Health across all stages of life
Pelvic Floor Physiotherapy & Post op Gynaecological Care
Reduce your pain and restore core strength, function, and confidence with expert pelvic floor physiotherapy
Services Include but don’t exhaust;
Urinary Incontinence, urge, frequency
Incomplete Emptying
Post urination dribble
Vaginal/Rectal prolapse Management
Pelvic Pain
Vaginismus
Post Gynae Surgery Rehabilitation
Constipation
Obstructive defecation issues
Ante and Post Natal Pelvic Care
Supporting you through pregnancy, birth, recovery, and beyond with expert physiotherapy.
Services include but dont exhaust;
Post Natal MOT
Pelvic Floor Weakness
Scar Therapy
Painful Sex
Incontinence Bladder/Wind
Pelvic Floor Weakness
Diastasis Recti
Return to Running
Prolapse Management
Peri and Post Menopausal Pelvic Health Support
Targeted physiotherapy to help you optimise your pelvic floor as you navigate hormonal fluctuations .
Services include but don’t exhaust;
Menopause Pelvic Health MOT
Incontinence
Over active Bladder
Painful Sex
Tendinopathies
Pre and Post Gynae surgery Rehabilitation
Prolapse Management
Return to exercise guidance
Constipation/Rectal Irrigation Advice
Ready to Get Started?
Your pelvic health matters — and it’s never too early (or too late) to start feeling your best.
Let’s work together to help you feel strong, confident, and supported — wherever you are in your journey.ake it
Contact me
To learn more about how I can help, the services I offer, or if you have any questions, please feel free to get in touch via email