Pelvic Health with Hazel Eatwell: Advice from a Specialist Physiotherapist
Empowering Women Through Knowledge & Care
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Menstrual Cycle Tracking
Tracking your period and the duration of your menstrual cycle can give you some valuable insights into your body's natural rhythm and further empower you to take control of your reproductive health.
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Putting your pelvic health on the podium in preparation for marathon training
Running is booming, with global studies showing that more people than ever before are running. What is even more fascinating is that female participation rate is growing more than males. Hazel Eatwell, Specialist Pelvic Health Physiotherapist, shines the spotlight on the benefits of running to women and what they can do to ensure their pelvic health is not forgotten about during the gruelling training for the 26.2 miles of a marathon.
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Understanding the Menstrual Cycle | More than just your period
The menstrual cycle encompasses far more than just a period. Whether you’re interested in learning more about your own cycle, or your child has recently gotten their first period, you’re in the right place. Dispelling common myths about menstruation and the female cycle helps us all understand the ‘time of the month’ as part of a bigger picture.
If you would like to book an educational talk for your workplace, child’s school, sports team, or even a girly group or circle of friends, I offer engaging sessions on any pelvic health topics—including menopause, incontinence, period health and prolapse. Please get in touch for availability and pricing details.