Pelvic Health Physiotherapy in Pre & Postnatal Care

A pelvic health physiotherapist plays a vital role in supporting women through pregnancy and postpartum recovery by:

Antenatal (Pregnancy) Care:

• Managing pelvic girdle pain, back pain, and postural changes

• Preparing the pelvic floor and core for childbirth

• Teaching breathing techniques and labor preparation

Postnatal (Postpartum) Care:

• Restoring pelvic floor strength after delivery

• Managing diastasis recti (abdominal separation)

• Addressing C-section or perineal scar discomfort

• Supporting bladder control and core recovery

With expert guidance, women can experience a stronger, smoother recovery and regain confidence in their bodies.